5 Easy Fall Soups With Less Than 5 Ingredients

Whether you're a cooking novice or seasoned chef, these fall soups will warm your soul without complicated ingredients or techniques.

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We’ve curated some simple, delicious fall soup recipes that everyone can make — no fancy equipment needed! Each recipe uses five or fewer ingredients (not counting pantry staples), making them perfect for busy weeknights or lazy weekends.

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So grab your favorite pot and let's dive into these easy soup recipes that will get you through fall and beyond!

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Butternut Squash Soup

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Dairy-free, Whole30-approved, and gets ready in under 30 minutes — you'll love this soup with its creamy texture and warm, cozy flavors. Making it is incredibly simple — just toss white onion, garlic, butternut squash, and vegetable broth into a saucepan, warm everything up, then mash it all together. Most ingredients are probably already in your pantry. For an extra delicious meal, pair it with a sandwich for dipping!

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Check out the recipe→

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Vegan Black Bean Soup

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This one also comes together in just 30 minutes with only four main ingredients: black beans, vegetables, diced tomatoes, and broth. Perfect for weeknights, it pairs wonderfully with salad or crusty bread. Customize it with green chiles or hot sauce for heat, a squeeze of lime for brightness, or serve it over rice or pasta for a heartier meal. If you have kids, you can put it over macaroni noodles as well!

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Check out the recipe→

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Creamy Vegan Tomato Soup

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A 5-minute vegan tomato soup that needs just 4 ingredients with zero chopping required, and is a great way to use up any remaining late summer tomatoes. It’s silky smooth, dairy-free, and uses cashews instead of cream, which creates a rich, creamy texture in minutes. For the best flavor, use whole tomatoes. This soup freezes well, too, for up to 3 months.

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Check out the recipe→

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Roasted Carrot Ginger Soup

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A creamy roasted carrot ginger soup that transforms simple ingredients into a flavor powerhouse. You'll start by roasting carrots to caramelize their natural sugars, which is the real secret to this soup's incredible depth. Then, mix them with onion, spicy ginger, coconut milk, and vegetable broth — just five ingredients in total. Top it with a drizzle of coconut cream and a sprinkle of parsley for a finishing touch.

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Check out the recipe→

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Thai Pumpkin Soup

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This Thai pumpkin soup is the perfect fall comfort food that comes together in under 15 minutes. You only need four ingredients: red curry paste, canned pumpkin puree, full-fat coconut milk, and broth. Start by sautéing the curry paste until it's fragrant — no oil needed. Then stir in your broth and pumpkin puree, bring to a simmer, and finally add the coconut milk. Finish it by garnishing with some sliced red chili and cilantro.

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